STEM-ology, a monthly series of themed science, technology, engineering and mathematics (STEM) events for all ages, continues this month at the University of Wyoming, with events including Toddler ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

A nurse-led physical activity program developed by researchers — ViSTA — was recently implemented in a Swiss nursing home and ...

Summer is over, the days are getting shorter and colder temperatures will soon take hold across much of the country. For parents and teachers caring for children in early grades, that means going ...

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...