While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.
Arianna Huffington breaks down the impact of daily behaviors on brain health.
Now is the right time to outsmart age-related brain decline.
Now is the time to build some sustainable habits that will keep you sharp, energized, and on your speaking game through the spring, summer, and fall.
Most brain health advice focuses on major overhauls. But sometimes the habits that matter most are the ones that seem ...
A new study suggests what people do while sitting can make a significant difference in long-term brain health.
Reading, writing, playing board games, and learning a new language could help keep the mind sharp, new research finds. A new study looked at the link between cognitively enriching activities and the ...
Pivotal study co-authored by researchers at the Buck Institute and Sens.ai, shows participants improved their brain age by an ...
Neuroscientist Dr. Kelly Tremblay Explains Why Protecting Hearing is Key to Brain Health in the New Brain Bytes Episode - ...
Drinking two to three cups of caffeinated coffee daily was linked to a lower risk of dementia. The findings come from a ...
A multisite study led by UC San Diego and UC Davis will examine changes in brain imaging, blood biomarkers and cognition over ...