If you’re looking to bust an authentic move on Cinco de Mayo, salsa dancing is the way to go. Mylie Alrich from Go Dance Studio joined us with more on this sultry dance, and brought along two of her ...

The dance that began as a folk tradition has exploded into the mainstream, from nightclubs to performance halls, senior centers and salsa schools. Today, histories and traditions are recounted on ...

La Rumba celebrated 25 years in business in October 2022, but for its first two years in business, it was a swing-dance club called Ninth Avenue West. We’re grateful that owner Chris Swank decided to ...

ALBUQUERQUE, N.M. — Dancing is not just good for your physical health but also your mental health. “Being able to dance, you know, it keeps you it keeps your mind busy,” said Gabriel Ogaldez, the ...

Jennifer Samaniego, 23, grew tired of watching from the sidelines as her boyfriend, who's of Puerto Rican descent, dances salsa, a Latin genre that developed in New York from Spanish Caribbean rhythms ...

Until recently, Jema Kellum had never danced salsa. She was more into Reba McEntire and line dancing at the local VFW in Dallas, a northwestern exurb of Atlanta. But then something changed. She went ...

In general, dancing offers several benefits both physical and mental and even spiritual. But each rhythm has its particular and specific virtues. Salsa dancing is a liberating therapy. It helps you to ...